karissafox's Journal, 26 April 2018

250.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 61.17g | Prot: 50.64g | Carb: 141.47g.   Breakfast: Pizza Hut Chicken Fiesta Taco Pizza ( Hand Tossed), Bananas. Dinner: Litehouse Foods Country Buttermilk Ranch Dressing & Dip, Boiled Egg, Fresh Express Iceberg Garden Lechuga Repollo, Johnsonville Flame Grilled Garlic & Herb Chicken Breast. Snacks/Other: Dole Strawberry Dippers, Honey, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags. more...

3143 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...