ladygodiva88's Journal, 23 April 2018

120.7 lb Lost so far: 12.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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996 kcal

Fat: 23.80g | Prot: 61.70g | Carb: 109.62g.   Breakfast: Milk (Nonfat), Country Crock Spreadable Regular Soft Margarine, Weight Watchers Multigrain Bread. Lunch: Nature's Promise Organic Grape Tomatoes, Cauliflower, Chicken Breast. Dinner: Sugar, Raspberries, Potatoes (Flesh Without Skin, with Salt, Boiled), Cooked Asparagus (from Fresh), Whole Catch Wild Alaskan Halibut. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), DeKuyper Triple Sec, Domino Sugar Granulated Sugar, Vodka, Fresh Lemon Juice, Ritter Sport Dark Chocolate with Whole Hazelnuts, Dried Prune. more...

1505 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Trampolining - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...