Weigh In record (no journal entry) for 05 July 2012
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210.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1349 kcal
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Fat: 75.00g | Prot: 61.00g | Carb: 111.00g.
Lunch: French Fries (Small), Cheeseburger. Dinner: Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Raw Almonds. more...
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gaining 1.9 lb a week
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