Weigh In record (no journal entry) for 05 July 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2012:
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2026 kcal
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Fat: 77.47g | Prot: 140.42g | Carb: 218.70g.
Breakfast: Sunwarrior Classic Protein - Chocolate, Complete Whole Food Health Optimizer - Vanilla Chai, Shakeology - Chocolate. Lunch: Cantaloupe Melons, Pineapple, Strawberries, Blueberries. Dinner: Sunwarrior Classic Protein - Chocolate, Complete Whole Food Health Optimizer - Vanilla Chai, Shakeology - Chocolate. Snacks/Other: Deluxe Mixed Nuts, Almond Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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1956 kcal
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Activities & Exercise:
Les Mills PUMP Flow - 1 hour and 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours. more...
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