vanheusden18's Journal, 20 April 2018

337.3 lb Lost so far: 0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

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815 kcal

Fat: 38.26g | Prot: 32.31g | Carb: 84.01g.   Breakfast: Peanut Butter, Nescafe Caramel Latte, Warburtons Bread. Lunch: Morrisons Mayonnaise, Morrisons Breaded Ham, Warburtons Bread. more...

5564 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 3 hours and 45 minutes, Resting - 15 hours and 15 minutes. more...