Weigh In record (no journal entry) for 18 April 2018
|
198.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 April 2018:
|
303 kcal
|
Fat: 16.47g | Prot: 13.86g | Carb: 25.48g.
Breakfast: Johnsonville Smoked Turkey Sausage, Toasted White Bread, Unsalted Butter Stick, Coffee. Snacks/Other: Peanut Butter Cookie. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|