Weigh In record (no journal entry) for 02 July 2012
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171.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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550 kcal
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Fat: 20.48g | Prot: 13.86g | Carb: 83.95g.
Breakfast: Bananas , Clover Honey, Creamy Peanut Butter, Hearty Grains 100% Whole Wheat English Muffins, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . more...
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gaining 0.1 lb a week
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sftbll2424's weight history
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