mikebelljr68's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
433.2 lb Lost so far: 3.8 lb.    Still to go: 153.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
1707 kcal Fat: 47.40g | Prot: 75.78g | Carb: 255.10g.   Breakfast: Kraft American Cheese Slice, Meijer Asiago Bagel, Meijer Pork Sausage Patties, Egg. Lunch: Path of Life Mediterranean Quinoa. Dinner: Mt. Olive Bread & Butter Pickles, Buffalo Wild Wings Veggie Boat, Archer Farms Garlic Aioli, Back Yard Burgers Grilled Chicken Sandwich. Snacks/Other: Pear, Honeycrisp Apples. more...
losing 0.9 lb a week

12 Supporters    Support   

Comments 
Nice drop. You are doing so good! Was the other weigh in a mistake? 
13 Apr 18 by member: kattay
yeah other weigh was inaccurate scale  
13 Apr 18 by member: mikebelljr68
WINNING 
13 Apr 18 by member: marshakanady
Quinoa. yeahh! That's from my country Perú. 
20 Apr 18 by member: papi777

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikebelljr68's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.