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Back up we go. Loosing weight is just like life. Got your up's and down's.
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204.8 lb
Lost so far: 41.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1465 kcal
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Fat: 39.59g | Prot: 87.57g | Carb: 189.00g.
Breakfast: Lean Pockets Four Cheese Pizza, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Dinner: Healthy Choice Cafe Steamers Sweet & Sour Chicken. Snacks/Other: Kroger Deluxe Mixed Nuts, Old Trapper Peppered Beef Jerky, Old Trapper Peppered Beef Jerky. more...
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gaining 9.8 lb a week
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