Katsolo's Journal, 14 April 2018


Diet Calendar Entries for 14 April 2018:
958 kcal Fat: 34.34g | Prot: 93.64g | Carb: 90.77g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Zucchini, Avocados, Optavia Spinach Pesto Mac & Cheese, Baby Spinach. Dinner: Costco Chicken Caesar Salad (No Dressing), Caesar Salad Dressing. Snacks/Other: Peanuts, Medifast Chocolate Chip Soft Bake, Optavia Chocolate Cherry Ganache Bar. more...
2197 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Zucchini, avocado, what else? Cause I was totally thinking along these lines for dinner.  
14 Apr 18 by member: Ange1s_Dont_Eat
looks amazing what's the sauce ?!♡ 
14 Apr 18 by member: Vmartens14
I mixed it in with my medifast mac n cheese, but I also squeezed in a lemon and added salsa verde.  
14 Apr 18 by member: Katsolo
There's basil pesto in there, too.  
14 Apr 18 by member: Katsolo
Yum°•○•° 
15 Apr 18 by member: Vmartens14

     
 

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