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I'm STILL not back to where I was before the Easter holiday. Yeesh, a couple days of eating without abandon is taking a really long time to recover from. I've been doing what I'm supposed to ever since, but a week later I am still have a pound and a half more to lose just to get back where I was! I hope I never do this again!!!!
On a positive note, I am back in the 150's again. That's a good thing. AND, I have not given up on the Couch-to-5K program. I completed Day 3 of Week 2 last night. My legs ache this morning, but I feel good that I have stuck with it. Monday will be Day 1 of Week 3. For this couch potato, week 3 looks very difficult! I am going to try my best to hang in there!
Diet Calendar Entry for 11 April 2010:
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1014 kcal
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Fat: 30.47g | Prot: 70.54g | Carb: 117.42g.
Breakfast: Low Fat Fruit & Grain Bars, egg beaters. Lunch: cantaloupe, Bacon, Bold BBQ Sauce, Shrimp. Dinner: activia light. Snacks/Other: fruit and grain bar, south beach. more...
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