Weigh In record (no journal entry) for 28 March 2018
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218.0 lb
Lost so far: 38.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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6 kcal
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Fat: 0.12g | Prot: 0.71g | Carb: 0.24g.
Breakfast: Coffee. more...
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losing 7.0 lb a week
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bhn's weight history
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