aukamia's Journal, 19 June 2012

So I weighed myself again and was down 3 lbs. I couldn't be happier! Only 3 more to go before I lose 5% from my beginning total weight (which was actually 265).

Diet Calendar Entries for 19 June 2012:
1787 kcal Fat: 59.53g | Prot: 68.08g | Carb: 246.80g.   Breakfast: biscotti. Lunch: cheeseburger, Potato Chips (Salted). Dinner: spaghetti sauce, Sweet Potato Pierogies. Snacks/Other: skinny cow cookies n cream, coconut vanilla yogurt, light popcorn. more...
3094 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

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