Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cathyw2219
Journal
16 Jun 12
cathyw2219's Journal, 16 June 2012
cathyw2219's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2012
187.0 lb
Lost so far:
47.0 lb
.
Still to go:
27.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 June 2012:
403 kcal
Fat: 15.58g | Prot: 58.48g | Carb: 3.36g.
Breakfast:
oscar mayer precooked bacon, egg whites, egg.
Lunch:
oscar mayer deli fresh turkey, oscar mayer deli fresh ham.
Dinner:
Canadian Bacon.
Snacks/Other:
jack links original beef snack, sugar free jello.
more...
2699 kcal
Activities & Exercise:
Housework - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cathyw2219's weight history
view complete history