Weigh In record (no journal entry) for 22 March 2018
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132.8 lb
Lost so far: 12.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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164 kcal
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Fat: 2.41g | Prot: 27.80g | Carb: 6.17g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Turkey Breast Meat . more...
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losing 1.7 lb a week
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Joan deignan's weight history
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