Weigh In record (no journal entry) for 17 March 2018
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173.5 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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219 kcal
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Fat: 11.08g | Prot: 8.32g | Carb: 21.65g.
Breakfast: Ilolay Queso Untable Clásico, Bollo, La Virginia Cappuccino Tradicional. more...
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losing 3.3 lb a week
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