Seven years and 150 pounds ago! Me with some great drag racing friends. As I recall, my friends Dale (to my right) and Ellen ordered a large pizza and ate half of it. I ate the rest AFTER I ate whatever I ordered! That was how I rolled back in those days. The new pic is me 94 floors above Lake Michigan in Chicago in Summer 2017. I was eating quite a bit healthier on this day (and every other day). We can do it and keep it going!
Diet Calendar Entries for 24 February 2018:
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1386 kcal
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Fat: 95.30g | Prot: 82.71g | Carb: 47.29g.
Lunch: InstaKetones Protein Bar, Coffee, Water. Dinner: Water, Dr. Pepper Diet Dr. Pepper, Whiskey, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Planters Lightly Salted Mixed Nuts, Lucerne Pepper Jack Cheese, Water, G Hughes Sugar Free BBQ Sauce, Pork Chops (Top Loin, Boneless), Cooked Green Cabbage. Snacks/Other: Dr. Pepper Diet Dr. Pepper, Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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Comments
Great inspiration! You look great! When I see your weight loss I want to hear what you have to say! I have seen very valuable information from your page. Thank you for posting!
24 Feb 18 by member: Charlotte_15
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24 Feb 18 by member: marshakanady
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Hi, i really congratulate...☘️
24 Feb 18 by member: alireza_ashtari2002
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Congrats, that it awesome!
24 Feb 18 by member: skwhite
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24 Feb 18 by member: wake.and.bacon
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wow....what a differece...an for the better...
24 Feb 18 by member: wannabhealthier
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What a huge difference Bill!! WTG. I know you still struggle some but you have done amazing!!! Be proud of your progress.
24 Feb 18 by member: wholefoodnut
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LOVE this comparison, brother! Outstanding!
24 Feb 18 by member: From371to184
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Your accomplishment is totally awesome!!! Congratulations! How proud you must be of your journey!
24 Feb 18 by member: Tachatna
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Wow!! Amazing. You are still a handsome guy 🙂
24 Feb 18 by member: momma6224
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You look amazing. Keep up the great work!
24 Feb 18 by member: Edgarl73
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I like your smile on both pics, but you are a total new man now! What a difference 👍👍👍 Be proud 😊
24 Feb 18 by member: Viviace
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You so purty. (that was a compliment, hon)
24 Feb 18 by member: Jipper500
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Amazing! What a change and I bet you feel great too :-)
24 Feb 18 by member: jenniferl12003
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Wow! You are an inspiration! Thank you 🙏
24 Feb 18 by member: LulisB13
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You have done an incredible job! 🙆🏻♀️Way to go!!! I’m so glad you are healthy and happy at the current weight!
24 Feb 18 by member: smprowett
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Draglist is one of the most successful dieters currently on the site. I find him to be an inspiration.
24 Feb 18 by member: Jipper500
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Dick - Bill LOL you look great - you have had had success with business , family and now your weight control- I think your life is a smashing success - CONGRATS
24 Feb 18 by member: johnwentzville
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I've seen you the last 2 and 1/2 years online I've never really seen a picture of you I think you've done amazing congratulations and keep going
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Wow! You are doing an awesome job. Hope you continue to meet your life goals, seeing these successful stories motivate me more.
24 Feb 18 by member: triptrip32
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