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Shari22
Journal
02 Jun 12
Shari22's Journal, 02 June 2012
Shari22's Profile
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Weigh In record (no journal entry) for 02 June 2012
121.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
682 kcal
Fat: 21.40g | Prot: 55.50g | Carb: 70.50g.
Breakfast:
Proteins Chocolate Shake.
Lunch:
Enjoy Life Bar, 100 Calorie Cocoa Roast Almonds, Genesis Today.
Dinner:
NuGo Free, Arbonne Essentials Chocolate Shake.
more...
1740 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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