Weigh In record (no journal entry) for 02 June 2012
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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745 kcal
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Fat: 27.22g | Prot: 50.84g | Carb: 75.58g.
Breakfast: horseradish, tomatoe, pastrami, jam, cottage cheese. Lunch: lentils, chicken wings. Dinner: jam, bread. Snacks/Other: ice cream . more...
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gaining 0.5 lb a week
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