Date started: 24 Aug 19

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 333.0 lb
Induction Phase:
18 Nov 23	288.0 lb	Reasonably Well
02 Nov 23	292.0 lb	Reasonably Well
19 Sep 23	297.0 lb	Reasonably Well
18 Aug 23	302.0 lb	100%
22 Jul 23	305.0 lb	Reasonably Well
29 Jun 23	309.0 lb	Reasonably Well
11 Jun 23	311.8 lb	Reasonably Well
07 Jun 23	319.7 lb	Reasonably Well
06 Jun 23	323.5 lb	Reasonably Well
30 Apr 23	327.0 lb	Reasonably Well
30 Sep 22	310.0 lb	Reasonably Well
24 Sep 22	316.0 lb	Reasonably Well
12 Sep 22	322.0 lb	Reasonably Well
10 Sep 22	325.0 lb	Reasonably Well
15 Nov 21	322.2 lb	Reasonably Well
13 Aug 20	296.8 lb	Reasonably Well
06 Aug 20	297.7 lb	Reasonably Well
31 Jul 20	300.6 lb	Reasonably Well
22 Jun 20	302.0 lb	Reasonably Well
20 Jun 20	303.5 lb	Reasonably Well
17 Jun 20	308.0 lb	Reasonably Well
16 Jun 20	313.3 lb	Reasonably Well
24 Aug 19	333.0 lb	Reasonably Well

Date started: 02 Apr 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 290.0 lb
30 Apr 15	271.0 lb	100%
02 Apr 15	273.0 lb	Reasonably Well
12 Mar 15	274.0 lb	Reasonably Well
08 Mar 15	275.0 lb	100%
03 Mar 15	276.0 lb	Reasonably Well
01 Mar 15	277.0 lb	Reasonably Well
19 Feb 15	280.0 lb	Reasonably Well
17 Feb 15	281.0 lb	Reasonably Well
15 Feb 15	283.0 lb	Reasonably Well
12 Feb 15	286.0 lb	Reasonably Well
06 Feb 15	287.0 lb	Reasonably Well
05 Feb 15	288.0 lb	Reasonably Well
04 Feb 15	289.0 lb	Reasonably Well
02 Feb 15	290.0 lb	Reasonably Well
27 Apr 14	286.0 lb	Not Applicable
13 Apr 14	287.0 lb	Reasonably Well
15 May 13	279.0 lb	Reasonably Well
06 May 13	283.0 lb	Reasonably Well
26 Apr 13	283.0 lb	Reasonably Well
25 Apr 13	286.0 lb	Reasonably Well
24 Apr 13	287.0 lb	Reasonably Well
23 Apr 13	288.0 lb	Reasonably Well
21 Apr 13	291.0 lb	Reasonably Well
20 Apr 13	294.0 lb	Reasonably Well
17 Apr 13	292.0 lb	Reasonably Well
16 Apr 13	291.0 lb	Reasonably Well
11 Apr 13	283.0 lb	Reasonably Well
09 Apr 13	284.0 lb	Reasonably Well
05 Apr 13	286.0 lb	Reasonably Well
03 Apr 13	289.0 lb	100%
02 Apr 13	290.0 lb	Not Applicable