I started making better eating/exercising choices a month ago today. I’m down 9.6 lbs and feeling good! I haven’t been this weight since before getting pregnant with my 5th baby almost 3 years ago! I can’t wait to see where I am in another month. Thank you all for supporting me—it helps more than you know!
Diet Calendar Entries for 08 February 2018:
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1284 kcal
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Fat: 98.59g | Prot: 58.27g | Carb: 46.52g.
Breakfast: Olde Thompson Himalayan Pink Salt, Morton Lite Salt Mixture, Pacific Organic Bone Broth Chicken. Lunch: Ranch Salad Dressing , Salsa, Green Giant Hass Avocado, Ground Beef (85% Lean / 15% Fat) , Tillamook Medium Cheddar Cheese, Cos or Romaine Lettuce . Dinner: Fresh Gourmet Crispy Onions Lightly Salted, Olive Garden Italian Salad Dressing, Sargento Mozzarella Shredded Cheese, Dole Romaine Lettuce, Tomatoes, Meijer 4% Cottage Cheese, Ground Beef (85% Lean / 15% Fat), Buttermilk Blue Bleu Cheese Crumbles, Rao's Homemade Marinara Sauce. Snacks/Other: Green Giant Hass Avocado, BelGioioso Fresh Mozzarella Cheese, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Tomatoes, Philadelphia Original Cream Cheese, Blackberries , Chocolate PB fat bomb. more...
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1882 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
that a girl..kick some butt...kaaapow! old weight problem lol;)
10 Feb 18 by member: maxie4
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So nice of you to offer a welcome, especially since you are so successful. Thanks.
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@every name I choose is taken: of course!! Your user name made me smile🙂 I’ll help in any way I can (even though I’m still trying to figure it out and keep myself motivated haha)
@maxie: thanks so much! You’re the best at supporting others!
11 Feb 18 by member: momma6224
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11 Feb 18 by member: marshakanady
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Let me know if I'm writing this in the wrong place, please. Hate being the 'NEWBIE". I must have a personality disorder. Do you know how I can change that user name?. I was so frustrated and thought maybe someone in that box would advise me(thinking the process was fractured). I am determined and interested. Thanks
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I think your name is awesome!!!!
11 Feb 18 by member: raisehell7221
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Thanks everyone!!
@every name: I don’t know how to change the user name :/ I actually think it’s very clever haha! I like your user name
11 Feb 18 by member: momma6224
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we wont forget you sweetie that's for sure ha ha
11 Feb 18 by member: maxie4
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I am blown away with how welcoming all of you have been, and I must keep my user name now.
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Its so frigging cute...I love it...its unique...just like you....;)
11 Feb 18 by member: maxie4
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11 Feb 18 by member: 8Patty
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