Weigh In record (no journal entry) for 25 May 2012
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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440 kcal
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Fat: 30.50g | Prot: 24.50g | Carb: 17.50g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Sweet and Salty Bar, Day Break Chocolate Hazelnut Bar. more...
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gaining 5.6 lb a week
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