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Measurements:
Chest 36
Waist 32.5
Hips 38.5
Thighs l 22.5 r 23
Biceps 12 and 12
Diet Calendar Entries for 31 January 2018:
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1105 kcal
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Fat: 46.30g | Prot: 98.04g | Carb: 63.81g.
Breakfast: Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Trader Joe's Hass Avocado, El Milagro Corn Maize Tortillas, Ortega Taco Seasoning Mix, Fage Total 0% Greek Yogurt, Private Selection Carne Asada. Snacks/Other: Hard-Boiled Egg , Birds Eye Frozen French Cut Green Beans, Simply Potatoes Mashed Sweet Potatoes. more...
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 Comments
Lost on waist but that doesn’t help pant situation if my hips and thighs are not going down!🤪
31 Jan 18 by member: Mistybenner
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I know, we all lose different spots first. I lose on chest and arms. Stomach last. It will come off, just don't give up!
31 Jan 18 by member: ny_shelly
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Keep on keeping on Misty...diet first and foremost, hope you see results soon!!
31 Jan 18 by member: Steven Lloyd
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I like those measurements! You are curvy but not big.
31 Jan 18 by member: diehard3
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31 Jan 18 by member: erikahollister
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Thanks all. Tomorrow is my 2 week deadline. Now I’m going to try and figure my eating habits out.
31 Jan 18 by member: Mistybenner
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Great numbers Misty lookin good!
31 Jan 18 by member: 8Patty
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Than a girl continue to measure I do and I'm enjoying my results lately definitelycompared to when I began the keto plan...1/12/18...
31 Jan 18 by member: maxie4
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