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I started my LLC again today and I've been drinking cran water all day. I actually ran out of water at lunch time. I forgot how good it tastes! It keeps me from wanting something sweet in my mouth. I can't believe how many calories I have already consumed today. I shouldn't even eat dinner! I guess I will just have a can of Progresso Light soup to eat before school, but after school I will have to be careful or I will munch on junk. I have to stay up tonight too because the Real World reuniun is on tonight. I have to stay motivated! I'm about to go home and excersize!
Diet Calendar Entries for 16 January 2008:
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1578 kcal
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Fat: 92.98g | Prot: 107.95g | Carb: 80.38g.
Breakfast: stevia, coffee, milk, flax seed, green pepper, mushroom, turkey bacon, eggs. Lunch: candy, sour cream, cheese, lettuce, black beans, ground turkey, flour tortilla. Dinner: blueberries, cashews, pudding. Snacks/Other: melon. more...
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1471 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours and 55 minutes. more...
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