Weigh In record (no journal entry) for 25 January 2018
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111.0 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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2000 kcal
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Fat: 170.00g | Prot: 62.00g | Carb: 26.00g.
Lunch: Keto Brick Milk'N Cookies Keto Brick. Dinner: Keto Brick Milk'N Cookies Keto Brick. more...
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losing 21.0 lb a week
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