Tachatna's Journal, 26 January 2018

It will be a long journey, but today is the first day of a new life...I hope.
246.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2018:
576 kcal Fat: 22.90g | Prot: 28.24g | Carb: 78.00g.   Breakfast: Glucerna Rich Chocolate Shake. Lunch: Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Glucerna Rich Chocolate Shake. more...
3644 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

3 Supporters    Support   

Comments 
"journey of 10000 miles begins with one step" a journey of pounds begins with one ounce...ok Confucius is rolling over in his grave but it's true welcome to FS  
26 Jan 18 by member: janstromberg

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tachatna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.