Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lucyland
Journal
15 Jan 08
lucyland's Journal, 15 January 2008
lucyland's Profile
< Previous Entry
|
Next Entry >
I am starting phase one over again, I cheated too much and feel like I need one more fresh start... I know I can do it!
186.0 lb
Lost so far:
29.0 lb
.
Still to go:
36.0 lb
.
Diet followed 100%.
Diet Calendar
Entry for 15 January 2008:
320 kcal
Fat: 3.08g | Prot: 15.24g | Carb: 61.30g.
Breakfast:
oatmeal.
Lunch:
Vegetables (baged).
Snacks/Other:
yogurt.
more...
losing 1.3 lb a week
0 Supporters
Support
Comments
We've all had our slip ups and set backs, but all you can do is start again and keep plugging away at it. I've been there myself one too many times. Just keep up the positive attitude and you'll make it happen!
15 Jan 08 by member:
Mrs. H
I am right there with you...day 2 of the start over! We can both do it! You are on the right track! Best of luck!
15 Jan 08 by member:
Hedder52
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lucyland's weight history
view complete history