johndrivera's Journal, 21 January 2018

I love avocados but geez they have a lot of calories.

Diet Calendar Entries for 21 January 2018:
1226 kcal Fat: 75.49g | Prot: 20.71g | Carb: 133.21g.   Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Splenda Essentials with B Vitamins, Half and Half Cream, Coffee, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Avocados , Corn Tortillas . Dinner: Cabbage , Dole BBQ Ranch Chopped Salad. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Olive Oil, Lemon, Honey. more...
2572 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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