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joolsj49
Journal
19 Jan 18
joolsj49's Journal, 19 January 2018
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Weigh In record (no journal entry) for 19 January 2018
233.7 lb
Lost so far:
6.4 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 19 January 2018:
3415 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
steady weight
4 Supporters
Support
Comments
No loss this week but no gain either. Considering I haven't smoked since Monday, it's not bad!!!
19 Jan 18 by member:
joolsj49
Not bad at all
19 Jan 18 by member:
bubblegum14
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