LisaLIFL's Journal, 15 May 2012

Bought a bike! We rode to CVS over the weekend and then I've just been taking her out for spins, getting my legs back. Mattio is buying me a rack/basked, then we will be going to Publix. And then to the beach (over the bridge, yikes!)

Diet Calendar Entries for 15 May 2012:
1143 kcal Fat: 49.52g | Prot: 74.09g | Carb: 109.45g.   Breakfast: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Bolthouse Farms blue cheese dressing, Crumbled Blue Cheese, Arnolds Thins, Boca Burger, lettuce, 2% Lowfat Small Curd Cottage Cheese. Dinner: Tabasco Spicy Salt, roasted sesame seed, garlic, olive oil, Water Chestnuts, brocolli, shrimp. Snacks/Other: Trident Layers, 100 Calorie Milk Chocolate Bars, Trader Joe Thins, Pomegranate Lemonade Nourishing Drink Mix, Quakes Rice Snacks - Sweet Chili, Skinny Cow Dreamy Clusters, Diet Coke (Can). more...
2903 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 40 minutes, Standing - 30 minutes. more...

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