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January 15
Protein 97
fat 146
carbs 35
calories 1800
Diet Calendar Entry for 15 January 2018:
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1580 kcal
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Fat: 129.87g | Prot: 56.73g | Carb: 40.16g.
Breakfast: English Bulletproof Coffee, Kroger CARBmaster Vanilla Yogurt (Container), Silk Pure Almond Milk - Unsweetened Original, Zurvita Zeal Protein Shake. Lunch: BLT salad. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz). more...
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