Ashy Sin's Journal, 10 January 2018

Got in only 699 calories and my intermittent fasting is about to start, I can do this!

Diet Calendar Entry for 10 January 2018:
858 kcal Fat: 28.52g | Prot: 37.74g | Carb: 118.54g.   Breakfast: Butternut Bread Burger Buns, Coffee, Swiss Cheese. Lunch: Chicken Curry, Cooked Green Cabbage (Fat Added in Cooking), Brown Rice. Dinner: Roti, Chicken Curry, Cooked Green Cabbage (Fat Added in Cooking), Coffee. Snacks/Other: Date, Bananas. more...

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hows the intermittent fasting goin? 
10 Jan 18 by member: Sonny1523

     
 

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