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-E-M-
Journal
10 May 12
-E-M-'s Journal, 10 May 2012
-E-M-'s Profile
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Weigh In record (no journal entry) for 10 May 2012
303.0 lb
Lost so far:
50.7 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1862 kcal
Fat: 89.37g | Prot: 49.22g | Carb: 216.18g.
Lunch:
Cheesy Nachos, Beefy 5-Layer Burrito.
Dinner:
1% Fat Milk, Sweet Cheese Danish.
more...
5390 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 10 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 6 hours.
more...
losing 14.0 lb a week
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-E-M-'s weight history
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