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Diet Calendar Entries for 05 January 2018:
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1679 kcal
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Fat: 130.51g | Prot: 88.43g | Carb: 30.95g.
Breakfast: Coffee (Instant Powder), Coffee (Instant Powder), Espresso Coffee. Dinner: Xantham Gluten Mix Almond Y, Mayo, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chinese Cabbage, Butter, Mushrooms. Snacks/Other: Now Foods Psyllium Husk Powder, Xantham Gluten Mix Almond Y, Bob's Red Mill Guar Gum, Almond Milk, Butter. more...
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2883 kcal
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Activities & Exercise:
Power Walk 6km/h - 20 minutes, Watching TV/Computer - 4 hours, Desk Work - 3 hours, Cooking - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Grocery Shopping - 30 minutes. more...
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