Post-Christmas weigh-in. I hoped for a loss, but expected a worse gain. I'll take it. I think that, even though my diet suffered last week/end, the fact that I've been keeping up with my workouts has helped keep me in check. And hey, it's still a loss overall for the month!
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173.6 lb
Lost so far: 126.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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