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Shari22
Journal
05 May 12
Shari22's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
120.6 lb
Lost so far:
4.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
735 kcal
Fat: 36.37g | Prot: 45.47g | Carb: 64.29g.
Breakfast:
Atkins Cafe Caramel Shake.
Lunch:
Atkins Dark Chocolate Almond Coconut Bar, Atkins Chocolate Hazelnut Bar.
Dinner:
Arbonne Chocolate Shake.
Snacks/Other:
Fig, Strawberries.
more...
1735 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
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