Weigh In record (no journal entry) for 22 December 2017
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127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1132 kcal
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Fat: 53.80g | Prot: 35.42g | Carb: 129.05g.
Breakfast: Сельдь Соленая, Картофель (с Кожурой, с Солью, Вареный), Медовик, Медовик. more...
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losing 3.9 lb a week
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nancy ya's weight history
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