Weigh In record (no journal entry) for 15 December 2017
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120.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2017:
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1312 kcal
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Fat: 56.80g | Prot: 57.29g | Carb: 151.68g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, 2% Fat Milk, Love Grown Foods Super Oats Chia. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Cranberry Walnut Salad with White Meat Chicken. Dinner: Talenti Caramel Cookie Crunch Gelato, Cheetos Cheese Puffs, Eggo Homestyle Waffles (1), Bacon (Cured, Pan-Fried, Cooked) , Cheese Pizza. more...
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1720 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Standing - 1 hour. more...
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gaining 0.1 lb a week
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procrast28's weight history
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