Weigh In record (no journal entry) for 29 November 2017
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149.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2017:
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1486 kcal
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Fat: 51.65g | Prot: 21.08g | Carb: 246.87g.
Breakfast: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, Cereal with Milk. Lunch: Great Value Frozen Whole Strawberries, Banana. Dinner: Honeycrisp Apples, Mashed Potato made with Milk (from Fresh), Kraft Stove Top Stuffing Mix For Turkey. Snacks/Other: Saltine Crackers, Barcel Mini Takis Fuego, Strawberries, Coffee with Sugar, Lay's Barbecue Potato Chips (1.5 oz). more...
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3250 kcal
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Activities & Exercise:
Sleeping - 4 hours, Do It Yourself (DIY) - 1 hour, Desk Work - 6 hours, Watching TV/Computer - 4 hours, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 4 hours. more...
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