Draglist's Journal, 09 November 2017

Breakfast at the red hat IT conference in DC!

Diet Calendar Entries for 09 November 2017:
2223 kcal Fat: 129.53g | Prot: 125.34g | Carb: 53.14g.   Breakfast: Pepsi Diet Pepsi, Coffee, Jimmy Dean Turkey Sausage Patty, America's Choice Bacon Thick Sliced, Blackberries , Blueberries , Scrambled Egg , Nature's Way Organic Extra Virgin Coconut Oil. Lunch: Coca-Cola Cherry Coke Zero (20 oz), Salad Dressing, Lettuce, Almonds , Kraft Blue Cheese Crumbles, Egg, America's Choice Bacon Thick Sliced, Turkey Breast Meat , Calavo Avocado. Dinner: Premier Nutrition High Protein Shake - Chocolate, Whiskey, Mushrooms, Hellmann's Real Mayonnaise, Deli Fresh Honey Smoked Turkey Breast, Lucerne Pepper Jack Cheese, Cucumber (with Peel) . Snacks/Other: Jarrow Glutathione Reduced, Hunza Gold Apricot Kernels, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
3777 kcal Activities & Exercise: Fitbit - 24 hours. more...

36 Supporters    Support   

Comments 
Enjoy the Conference!!!!! 
09 Nov 17 by member: Maine coon
Enjoy both. 
09 Nov 17 by member: chesgreen
Yum! 
09 Nov 17 by member: Tori Joc
Love the Hat! 
09 Nov 17 by member: supernotman13
Nice!! 
09 Nov 17 by member: cherik1
My favorite  
09 Nov 17 by member: drgas
That looks great! I could have it all except the processed meat, but have eggs often and love berries. 
09 Nov 17 by member: Fritzy 22
Jealous of your conference! I work in IT too and a JBoss fan ;) Enjoy the meal too :-P 
09 Nov 17 by member: PizzaLover88

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.