Weigh In record (no journal entry) for 07 November 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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1073 kcal
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Fat: 16.95g | Prot: 29.79g | Carb: 212.80g.
Breakfast: Бананы, Bonfesto Сыр Моцарелла Мягкий, Помидоры, Хлеб Бородинский. Lunch: Бананы, Сахарный Песок, Яблоко, Азбука Вкуса Запеканка Тыквенная. more...
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losing 3.9 lb a week
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nancy ya's weight history
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