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moemike
Journal
15 Apr 12
moemike's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
166.0 lb
Lost so far:
25.2 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2012:
2860 kcal
Fat: 147.00g | Prot: 92.00g | Carb: 300.00g.
Lunch:
Cheesy Gordita Crunch, Crunchy Taco.
Dinner:
French Fries (Medium), Asiago Ranch Chicken Club.
Snacks/Other:
Heath Blizzard (Medium).
more...
2181 kcal
Activities & Exercise:
Sitting - 7 hours and 30 minutes, Standing - 1 hour and 5 minutes, Driving - 25 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 8.4 lb a week
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