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twookie
Journal
27 Oct 17
twookie's Journal, 27 October 2017
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Weigh In record (no journal entry) for 27 October 2017
195.0 lb
Lost so far:
35.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2017:
1351 kcal
Fat: 89.68g | Prot: 107.42g | Carb: 27.79g.
Breakfast:
Kirkland Signature Mild Cheddar Cheese, CytoSport 100% Whey Protein - Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Bacon.
Lunch:
Kroger Bratwurst Sausage.
Snacks/Other:
Kirkland Signature Shredded Mozzarella Cheese.
more...
2851 kcal
Activities & Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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