Weigh In record (no journal entry) for 06 April 2012
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135.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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121 kcal
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Fat: 6.83g | Prot: 8.27g | Carb: 7.07g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Dinner: Chinese-Style Shrimp Spring Rolls, Egg Drop Soup. more...
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losing 21.0 lb a week
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