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I'm having a cranky day today despite starting the day with a nice 4 mile walk with the dogs. 😒
Trying to avoid using food to fix my mood. It's so hard... 😩
Arg!
Diet Calendar Entries for 30 September 2017:
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920 kcal
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Fat: 35.48g | Prot: 45.19g | Carb: 99.71g.
Breakfast: Fruit Smoothie Drink, Trader Joe's Raw Pepitas, Coffee, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Fage Total 0% Greek Yogurt, Honey, Orange Juice. Lunch: Bananinha Paraibuna Com Açúcar , Trader Joe's Blood Oranges, Hormel Taco Meats - Shredded & Seasoned Beef, Ranch Salad Dressing, House Salad. Snacks/Other: Large Hamburger, Avocados. more...
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1856 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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