Bluecoaster's Journal, 29 September 2017

Keto/ Low Carb lunch - post workout---tasted better than it looks in the photo. Spinach sautéed in bacon then drizzled with MCT-- topped with chilled salmon drizzled with juice from a homegrown Italian lemon. Finished with black sesame & sea salt. 😋

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Comments 
Looks Yummy! 
29 Sep 17 by member: Mal321
It looks great, so it must have tasted fantastic! 
29 Sep 17 by member: T8U9
Mmmmm mmm good 😋 
30 Sep 17 by member: D2jasper
i don't eat fish but this looks very good! 
30 Sep 17 by member: cherik1
Sounds good 
30 Sep 17 by member: maryevelynclark
Mouth watering! 
30 Sep 17 by member: chesgreen
Thanks! You inspired my breakfast this morning. 
30 Sep 17 by member: PoulC
That's going in the to make file! Lovely looking! 
30 Sep 17 by member: crankybuzzard
That looks amazing! I bet it was tasty!! TY for sharing. 
30 Sep 17 by member: Bulldogs62
keto-licious! 
01 Oct 17 by member: erikahollister

     
 

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