Weigh In record (no journal entry) for 26 September 2017
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113.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1980 kcal
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Fat: 72.98g | Prot: 102.00g | Carb: 221.26g.
Breakfast: Санта Бремор Креветки, Пятерочка Хлебушек Черный Русский, Путина Икра Красная. Lunch: Fine Food Семечки Подсолнечника Очищенные, Бкк Булочка с Повидлом, Роллтон Гнезда, Главпродукт Говядина Тушеная. Snacks/Other: Макдоналдс Чизбургер. more...
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gaining 4.6 lb a week
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