Weigh In record (no journal entry) for 08 August 2017
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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543 kcal
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Fat: 26.50g | Prot: 14.00g | Carb: 64.00g.
Breakfast: Giant Food Bananas (Large), Skippy Creamy Peanut Butter, Stretch Island Fruit All-Natural Fruit Strip - Orchard Cherry, Coffee-Mate French Vanilla Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. Snacks/Other: Saputo Cheese Heads String Cheese. more...
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gaining 0.1 lb a week
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sftbll2424's weight history
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