Weigh In record (no journal entry) for 01 March 2012
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166.4 lb
Lost so far: 25.2 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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677 kcal
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Fat: 11.50g | Prot: 11.55g | Carb: 133.73g.
Breakfast: Pears , Iced Gingerbread Holiday Cookies, Metamucil, Brewer's Yeast Buds, Coffee (Brewed From Grounds) , Light Buttery Spread with Flax Oil, Pancake Syrup, Homestyle Waffle, Bananas , 100% Cranberry Juice. more...
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gaining 7.0 lb a week
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