“Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough.” ― Richard M. DeVos Wishing ALL of you a GREAT July and a Great fourth of July holiday....Let us all keep givng each other those "positive pushes" toward our goals!!!!!!!
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378.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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Comments
It's good to see you. Your resilience will push you through to your goals, buddy.
30 Jun 17 by member: Jones Jennifer
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Nice job! Let's keep on keepin' on :) Have a great 4th of July and I pray that we all make healthy choices :)
30 Jun 17 by member: 3xmamma
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01 Jul 17 by member: skwhite
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I'm so encouraged once again. Good to see you're posts and blogs friend, I'm up 50 but back down 11 as if today.
11 Oct 17 by member: valerieaustin1
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